Thirst-quenching drinks, and wholesome treats. You'll find no shortage of delicious meals, satisfying snacks, Women that became fast friends over 15 years ago, Run Fast Eat Slow has all Mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed Harm than good.Packed with more than 100 recipes for every part of your day, Runners that shows fat is essential for flavor and performance and thatĬounting calories, obsessing over protein, and restrictive dieting does more Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.įrom world-class marathoner and 4-time Olympian Shalane Flanagan and chefĮlyse Kopecky comes a whole foods, flavor-forward cookbook that proves foodĬan be indulgent and nourishing at the same time. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast Eat Slow has all the bases covered. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time.
0 Comments
Leave a Reply. |